![Fitness and sports expert John Shepherd blogs about all things track and field and fitness. From how to sprint faster to burn more fat. - JOHN SHEPHERD FITNESS Fitness and sports expert John Shepherd blogs about all things track and field and fitness. From how to sprint faster to burn more fat. - JOHN SHEPHERD FITNESS](http://www.johnshepherdfitness.com/uploads/7/1/2/8/71283401/published/img-d27659b5d9a8-1.jpeg?1563269012)
Fitness and sports expert John Shepherd blogs about all things track and field and fitness. From how to sprint faster to burn more fat. - JOHN SHEPHERD FITNESS
![Ultrafit: Your Own Personal Trainer] (By: John Sheperd) [published: June, 2004]: Amazon.co.uk: Books Ultrafit: Your Own Personal Trainer] (By: John Sheperd) [published: June, 2004]: Amazon.co.uk: Books](https://m.media-amazon.com/images/I/41933r5u6ZL._AC_UF894,1000_QL80_.jpg)
Ultrafit: Your Own Personal Trainer] (By: John Sheperd) [published: June, 2004]: Amazon.co.uk: Books
AW on X: ""The majority of coaches in this country receive little or no financial reward – it likely costs them." Athletics coach John Shepherd outlines the harsh reality of his profession
![Collabstr | Promote with John Shepherd (@johnshepherdwritertrackcoach) | Instagram & YouTube Influencer Collabstr | Promote with John Shepherd (@johnshepherdwritertrackcoach) | Instagram & YouTube Influencer](https://d5ik1gor6xydq.cloudfront.net/sellers/59350/16667798602781281.jpg)