Day 5: March MATness Rolling Back/Rolling like a Ball A classic Pilates exercise, rolling like a ball, is almost always included in Pilates mat classes.... | By Club Pilates | Facebook
Pilates Beginner Workout For Strong Core: Half Roll Back | Try This Beginner Pilates Workout For a Strong Core — It's Just 5 Moves and 15 Minutes! | POPSUGAR Fitness Photo 2
![Pilates exercise roll back. A slender woman performs an exercise to strengthen and stretch her back and lumbar spine. Smart fitness for the body. Isolated on a white background. Visual aid for Pilates exercise roll back. A slender woman performs an exercise to strengthen and stretch her back and lumbar spine. Smart fitness for the body. Isolated on a white background. Visual aid for](https://c8.alamy.com/comp/2G615F2/pilates-exercise-roll-back-a-slender-woman-performs-an-exercise-to-strengthen-and-stretch-her-back-and-lumbar-spine-smart-fitness-for-the-body-isolated-on-a-white-background-visual-aid-for-the-training-manual-2G615F2.jpg)